20 Hollywood actors who are extreme fitness freaks 

9) ⁠Jake Gyllenhaal

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Jake Gyllenhaal's performances in Southpaw and Spider-Man: Far From Home are evidence of his discipline towards working out. Preparations for the former were concentrated in boxing, weightlifting, and even exercises twice a day to gain lean muscles. For the movie The Covenant, Gyllenhaal carried out functional training to bring out the soldierly demands in him, which he suited well. He loves practicing with consistency; hence, at times, he does yoga and stretches to keep himself flexible. He demonstrates how discipline and variety are the keys to staying fit.

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