20 Hollywood actors who are extreme fitness freaks 

12) ⁠Jennifer Lopez

Trending

Jennifer Lopez is, of course, the poster child of fit aging. In short, she's 54 but maintains an iconic figure with rigorous strength training, cardio, and even a dance routine. Lopez works with celebrity trainers to keep things varied and focused. For her upcoming Atlas film, she upped the ante on her 2024 production to include martial arts. A discerning eater, Lopez adheres to a processed-food-free diet while drinking copious amounts of water. Her consistency, along with her boundless energy on stage, makes her a role model for those seeking longevity in health.

×

Was this article helpful?

Thank You for feedback