14) Chris Pratt

Chris Pratt went from being lovable doofus Andy Dwyer of the popular sitcom Parks and Recreation to Star-Lord in Guardians of the Galaxy. With over 60 pounds lost, he claims his process of transformation resulted from a strict regimen of weight training, swimming, and running. He adheres to a low-carb diet with high proteins and implements the principles of intermittent fasting for the shoot of Jurassic World: Dominion. Pratt's comedy through his journey of fitness often relates to moments that are relatable, thus endearing him to fans looking for realistic goals in health.
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Edited by Sugnik Mondal