5) Dwayne ‘The Rock’ Johnson
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The gold standard of Hollywood fitness enthusiasts is Dwayne "The Rock" Johnson. He is famous for his "Iron Paradise," which goes with him wherever he travels, allowing the bodybuilding star uninterrupted training. Combinations of powerlifting, bodybuilding, and intense cardio help him achieve his superhero-like physique. Roles such as Black Adam pushed his limits even further, and he used Instagram to share meal prep and workouts with fans for motivation. Johnson stresses mental toughness as his "anchor" in managing the challenges of life, and, indeed, his discipline inspires fans worldwide.
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Edited by Sugnik Mondal
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