7) Jason Statham
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The fitness philosophy of Jason Statham is mostly practical and, therefore efficient. Mainly known for his action films in the Transporter and Fast & Furious franchises, Statham combines high-intensity interval training, martial arts, and functional fitness to maintain his top-shape condition. He avoids repetitive routines, which always makes workouts dynamic and goal-oriented. Recently, Statham credited swimming and boxing to maintain agility and stamina while training for The Expendables 4. A no-nonsense attitude along with a disciplined approach makes him a role model for fans who work on functional strength.
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Edited by Sugnik Mondal
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