Why does Zoë Kravitz say she struggles to sleep? The Batman star shares candid confessions

82nd Annual Golden Globe Awards - Arrivals - Source: Getty
Zoë Kravitz at the 82nd Annual Golden Globe Awards - Arrivals (Image via Getty)

Zoë Kravitz has shared that she often has trouble sleeping. The actress opened up during a recent segment of the Are You Okay? show. She explained the thoughts that keep her awake at night.

As per eOnline, the Batman star said her sleepless nights usually come from two main things. She joked that her mind goes back and forth between thinking about death and the TV series And Just Like That. These late-night thoughts often leave her restless.


Zoë Kravitz's restless thoughts

Saint Laurent x Vanity Fair x NBCUniversal Dinner And Party To Celebrate “Oppenheimer” (Image via Getty)
Saint Laurent x Vanity Fair x NBCUniversal Dinner And Party To Celebrate “Oppenheimer” (Image via Getty)

Zoë Kravitz explained that her insomnia comes from her mind racing. She said she often switches between worrying about death and thinking about what happened in And Just Like That. This mix of fear and distraction keeps her from sleeping well.

She admitted that her thoughts on death often feel overwhelming.

“Oh my God, I’m going to die. That’s crazy,” she recalled thinking.

These sudden and heavy ideas at night can make it hard for her to relax.

At the same time, she also finds herself stuck on the storylines of the popular HBO show.

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Life under the spotlight

Saint Laurent: Photocall - Paris Fashion Week - Womenswear Fall/Winter 2025-2026 (Image via Getty)
Saint Laurent: Photocall - Paris Fashion Week - Womenswear Fall/Winter 2025-2026 (Image via Getty)

Zoë Kravitz also addressed the strain of being raised in the limelight. Being the daughter of Lisa Bonet and Lenny Kravitz, she had to endure life in the public eye from an early age. She acknowledged that there are times when she prefers not to be known to everyone.

She also shared a story about hearing a death hoax about herself on a forum.

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Zoë Kravitz’s candid words showed how she deals with both personal fears and public attention.

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Edited by Yesha Srivastava