General Hospital's Tabyana Ali shares important life advice

With Trina’s (Tabyana Ali) dramatic life experience on General Hospital, one wonders what’s next for her. After finally being able make peace with Spencer’s (Nicholas Alexander Chavez) death, she’s moved on with Kai (Jens Austin Astrup). The young man was a college star until a spinal injury left him unable to continue playing because he would otherwise become paralyzed. However, he recently underwent an experimental procedure to fix that, and Trina was by his side the whole time. Now, Ali’s got some sage advice for her followers.

She shared the love of self

Ali shared a photo and a short, repeating video of herself outside on Instagram with the caption, “What I've learned: Self-love is the practice of caring for and accepting yourself unconditionally, acknowledging your worth, and treating yourself with kindness and respect.” She elaborated on her meaning with, “Self-respect is the regard and honor you have for yourself, based on your own values, principles, and sense of integrity.”

The General Hospital star concluded by bringing it all home: “Self-worth is about recognizing your own value without comparison to others. It involves accepting both your strengths and flaws and understanding that your worth isn’t contingent on meeting external standards or achieving perfection.” (Here's what Ali thinks is the future of Trina.)

A wise woman

Co-star Rick Hearst (Ric) paid Ali a compliment by writing, “You are wise beyond your years, Taby!” Another castmate, Braedyn Bruner (Emma), commented, “😍 yes ma’am.” One grateful fan, @stephhausofbeauty, responded, “❤️🙏🏽 I needed this today more than you know!” Her words were well-regarded by her followers with @rlplate writing, “Beautiful, insightful, profound statements and reminders.”

@cocrose79 could relate to Ali’s sentiment, commenting, “I'm just learning this in my 40's ❤️ Beautiful, Thoughtful words wise beyond your years ❤️.” A fan using the handle @sophiegrace2222 shared her hope with Ali, stating, “Love you on GH! Don't go anywhere!” She’s probably responding to the fact that actors tend to come and go on soaps, leaving their fans wanting more.

Another follower of the General Hospital star, @destined4apurpose, shared the sentiment of most of her followers with the reply, “Beautiful Tabyana and Self-Love is a beautiful thing!!❤️😍.” @reneethereal was feeling very punny when they commented, “You glow, girl!🤌🏾✨.” @betthudson684 appreciated her post and shared the praise, “I love how wise and introspective you are. What you put out in the world comes back to you. Thank you for sharing. 💫💫💫.”

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And lontime fan, @scubafan2023, lovingly responded, “Beautifully stated, Taby! So thoughtful and wise beyond your years, and I am enjoying watching your life unfold in such positive and wonderful ways. You love deeply and are deeply loved by your fans. 💜.” (Learn why Ali thinks the show is like boot camp.)

You can watch new episodes of General Hospital on ABC and Hulu.

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