How many calories are there in a Dunkin' Donut?

Last Modified Dec 11, 2024 01:23 EST
How many calories are there in a Dunkin' Donut?
Dunkin's Donut (Source: Instagram)


The calories in Dunkin Donuts vary depending on the kind of donut, usually ranging from 230 to 350+ calories per donut.


Dunkin Donuts now known as Dunkin’ is an American multinational food chain famously known for its coffee and donuts. It was founded in 1948 under the name Open Kettle later rebranded as Dunkin Donuts in 1950. Its main products include donuts, bagels, coffee, and munchkins donut holes.


Dunkin Donuts and calorie count


The calorie count of Donuts from Dunkin’ are as follows. Donut calorie counts may vary depending on the serving sizes.


  • Apple ‘n Spice Donut - 270 calories

  • Apple Crumb Donut - 490 calories

  • Apple Pie Donut - 320 calories

  • Bavarian Kreme Donut - 270 calories

  • Blueberry Cake Donut - 340 calories

  • Blueberry Crumb Donut - 500 calories

  • Boston Kreme Donut - 310 calories

  • Bow Tie Donut - 310 calories

  • Caramel Chocolate Donut - 340 calories

  • Cherry Blossom Donut - 350 calories

  • Chocolate Coconut Cake Donut - 550 calories

  • Chocolate Dipped Cherries Donut - 350 calories

  • Chocolate Frosted Cake Donut - 370 calories

  • Chocolate Frosted Cocoa Donut - 270 calories

  • Chocolate Frosted Coffee Roll - 410 calories

  • Chocolate Frosted Donut - 270 calories

  • Chocolate Glazed Cake Donut - 370 calories

  • Chocolate Iced Bismark - 390 calories

  • Chocolate Kreme Filled Donut - 370 calories

  • Cinnamon Cake Donut - 340 calories

  • Cinnamon Cake Stick - 350 calories

  • Cocoa Boston Kreme Donut - 300 calories

  • Cocoa Butternut Donut - 280 calories

  • Cocoa Coconut Donut - 280 calories

  • Cocoa Coffee Roll - 310 calories

  • Cocoa Confetti Donut - 280 calories

  • Cocoa Glazed Donut - 260 calories

  • Cocoa Jelly Donut - 320 calories

  • Cocoa Kreme Puff Donut - 320 calories

  • Coffee Roll - 400 calories

  • Double Chocolate Cake Donut - 380 calories

  • Double Cocoa Coffee Roll - 320 calories

  • Double Cocoa Kreme Donut - 320 calories

  • Double Cocoa Kreme Puff Donut - 310 calories

  • Dulce de Chocolate Donut - 350 calories

  • Dulce de Leche Donut - 290 calories

  • Eclair - 390 calories

  • French Cruller - 250 calories

  • Glazed Cake Donut - 360 calories

  • Glazed Cake Stick - 370 calories

  • Glazed Chocolate Cake Stick - 390 calories

  • Glazed Cocoa Jelly Donut - 310 calories

  • Glazed Donut - 260 calories

  • Guayaba Burst Donut - 300 calories

  • Jelly Filled Donut - 290 calories

  • Jelly Stick - 420 calories

  • Lemon Filled Donut - 270 calories

  • Lemon Meringue Pie - 320 calories

  • Maple Frosted Cocoa Donut - 270 calories

  • Maple Frosted Coffee Roll - 410 calories

  • Maple Frosted Donut - 270 calories

  • Marble Frosted Cocoa Donut - 280 calories

  • Marble Frosted Donut - 270 calories

  • Old Fashioned Cake Donut - 320 calories

  • Oreo Crumble Donut - 310 calories

  • Oreo Donut - 400 calories

  • Pina Boom Donut - 270 calories

  • Pina Colada Donut - 330 calories

  • Plain Cake Stick - 330 calories

  • Powdered Cake Donut - 340 calories

  • Powdered Cake Stick - 360 calories

  • Powdered Cocoa Donut - 230 calories

  • Reverse Boston Kreme Donut - 320 calories

  • Strawberry Frosted Cocoa Donut - 270 calories

  • Strawberry Frosted Donut - 280 calories

  • Strawberry Shortcake - 330 calories

  • Sugar Raised Donut - 230 calories

  • Sugared Cocoa Donut - 200 calories

  • Triple Cocoa Donut - 260 calories

  • Vanilla Cocoa Kreme Donut - 310 calories

  • Vanilla Frosted Cocoa Donut - 250 calories

  • Vanilla Frosted Coffee Roll - 410 calories

  • Vanilla Kreme Filled Donut - 380 calories


What are the food items available at Dunkin’?


There are three main offerings from Dunkin, they are namely Food, Donuts, and Beverages


Food


  • Donuts ( with various flavors, icings, fillings, and toppings)

  • Sandwiches(with snack options on bagels, croissants, and wraps with various fillings)

  • Hash Browns

  • Bagels

  • Muffins

  • Hash Brown Rounds

  • Pretzels ( with different shapes and sizes)


Donuts

  • Classics include Glazed, Chocolate Glazed, Boston Kreme, Jelly Donut, Glazed Strawberry Donut

  • Frosted options are Vanilla Frosted with Sprinkles, Chocolate Frosted with Sprinkles, Maple Frosted Donut

  • Filled by Bavarian Kreme Donut, Jelly Donut, Boston Kreme Donut

  • Other options are Crullers, Croissant Donuts, Glazed Chocolate Cake Donut


Beverages

  • Hot and Iced Coffee

  • Lattes

  • Macchiatos

  • Cappuccinos

  • Coolattas

  • Refreshers(like fruit punch, pink lemonade, Coolatta Lime Refreshers)

  • Energy Drinks

  • Hot Chocolate ( regular and sugar-free)

  • Hot and Iced Teas


Are Dunkin’ products gluten-free?


No, Dunkin’ does not offer dedicated gluten-free items on the menu. There were trials with gluten-free donuts and muffins in some locations in the past but were later dropped. The beverages in Dunkin are mostly gluten-free. This includes their hot and iced coffees, lattes, macchiatos, cappuccinos, Refreshers, and iced teas.


However, it's always a good idea to double-check with Dunkin' about the specific ingredients in any seasonal or limited-edition drinks, as these might contain wheat-based ingredients.

FAQs on calorie count in a Dunkin' Donut

A. Yes, Dunkin' offers sugar-free flavor shots and sugar-free syrups that you can add to your coffee or tea. They also have sugar-free versions of some Coolattas and Refreshers.

A. While Dunkin' doesn't have a dedicated vegan menu, you can create vegan-friendly options by customizing your order. For example, you could get a hash brown with a side of fruit and a plant-based milk latte.

A. Yes, Dunkin' has the option to customize both beverages and food items. You can choose your preferred flavorings, milk options, toppings, and more.

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