"Feel the BB Burn": Big Brother's Rachel playfully introduces fitness routine while talking alliances and nominees

Big Brother aired a latest sneak peek featuring Rachel via Instagram on September 4, 2025. The clip features Rachel talking about fitness and reveals details for her fitness routine, Feel the BB Burn.

While sharing more details about her fitness routine, the housemate talked about alliances, traditional workouts, and more. She also mentioned unique "elements" which could only be found in the house there.

In the sneak peek, Rachel introduced her workout, including alliances and how running around in circles with fellow housemates would put you "at ease."

"Once you feel that BB burn, you'll be stirring the pot, juggling alliances, and running circles around your fellow house guests with ease. Make sure you order today," shared Rachel.

Big Brother Season 27: Latest sneak peek shows Rachel playfully talking about fellow housemates, alliances, and more while working out with her special Feel the BB Burn routine

In a recently released sneak peek, Big Brother housemate Rachel could be seen working out in the yard. Seeing her, Ashley reacts to that and mentions how she is all about "that life."

"Oh look at Rachel and her cute little workout set. Rachel's like about that life," said Ashley.

Listening to Ashley and Mickey's conversation, Rachel asked her if she meant the workout life. Further in her confession, Rachel opened up about her own fitness routine, Feel the BB Burn.

She admitted that finding time to work out in her daily life had always been a struggle. But inside the BB house, with “all the time in the world,” she created her own workout routine, aptly named Feel the BB Burn.

It includes traditional exercises along with unique "elements" which could be found only inside the Big Brother house.

"The first ever fitness routine for the busy house guest on the go. Feel the BB burn includes traditional exercises, but it also includes elements that you'd only find here in the Big Brother house. Keep those legs like totally toned by running upstairs and barging into conversations," she said.

She also gave an example of "running upstairs," where she ran up the stairs in the middle of a conversation. Further, referring to one of her previous chats with Keanu, Rachel said to keep the facial muscles tight, she would recommend "hanging out" with Keanu.

"You want to keep those face muscles tight and engaged by rolling your eyes as often as possible. I recommend hanging out with Keanu for maximum results," added Rachel.

In her Feel the BB Burn routine, the next exercise was for stamina and endurance. For that, Rachel suggested asking Lauren a question. While she asked Lauren, in the clip, Lauren took a while to answer.

Referring to the time that she took to answer, Rachel said:

"Do you think hanging on during the wall comp was hard? Try hanging on to her every word."

The sneak peek wrapped up with Big Brother housemate Rachel teasing her strategy of juggling alliances and stirring the pot. It also featured a humorous poster, clarifying that it wasn’t a “real product” and warning viewers not to “call seriously.

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Fans can stream Big Brother Season 27 episodes on CBS.

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