“I don't want to give up control” — Yes! Chef contestant Lee Frank talks about his experience on the show

Chef Frank Lee from Yes! Chef | Image via Instagram/ @chefleefrank
Chef Frank Lee from Yes! Chef | Image via Instagram/ @chefleefrank

It has been as difficult mentally as it has been physically to navigate the high-stakes culinary world of Yes! Chef. For chef Lee Frank, who is based in Exeter, New Hampshire, Week Five of the NBC competition series brought a wave of emotional tension to the surface. Frank struggled with both personal development and kitchen pressure as the participants faced severe obstacles while being watched closely by mentors and famous guests, such as Martha Stewart.

"Let’s see now, I’m angry," Frank confessed. "I have an ego. I don’t want to give up control. I don’t know if this show is helping or just making me feel worse about myself?"

This vulnerable moment exposed a deeper side of Frank's experience on the program, where facing one's ego, habits, and emotional boundaries is more difficult than simply perfecting a dish.

Frank's battle reflects the challenges faced by many cooks in actual kitchens as the competition gets more competitive and the demands rise: striking a balance between creative authority and teamwork, confidence and humility. One of the more interesting plotlines of the season is his unvarnished self-awareness.


Lee Frank’s culinary journey on Yes! Chef: Balancing ego and evolution


A chef’s struggle with control

In the intense setting of NBC's Yes! Chef, Exeter, New Hampshire, participant Lee Frank had to deal with issues outside of the kitchen. Frank, who was well-known for his culinary prowess, struggled with himself as he dealt with the competition's rigorous requirements. His capacity to give up control and accept criticism from judges and peers alike was put to the test by the show's collaborative and flexible approach.

Lee Frank talked candidly about his inner struggles during a particularly trying time in the competition. He was obviously starting to feel the strain of working with equally motivated cooks, adjusting to new techniques, and performing under continual inspection.

The show revealed a fragility that is uncommon in the culinary industry as it forced him to abandon his typical leadership style and accept novel dynamics. Frank later acknowledged that, in spite of the emotional toll, he was starting to realize how much more he needed to gain from the experience.


Chef Frank's last performance on the show

Frank continued to demonstrate his culinary prowess in spite of his personal difficulties. He made grilled hanger steak in Yes! Chef Episode 5 with buttermilk curd and spring onion polenta. Judges praised the dish, with José Andrés describing the polenta as "nice and creamy." Frank received a gold star for this good review, which put him in the top three contestants for the show.

But the way the game was set up, these top performers had to vote on which of their peers would be eliminated. By voting for Chef Peter Richardson, Frank added to the show's tension and strategic dynamics.

Frank's experience on Yes! Chef highlights the intricate relationship between professional success and personal development.


Fans can watch all the episodes of Yes! Chef on NBC.

Edited by Sroban Ghosh