There’s something about Shrinking that holds on, even when the story feels like it might slip away. Maybe it’s the awkward way the characters deal with grief. Or that kind of humor that comforts and stings at the same time. Jason Segel who plays Jimmy Laird shared some news about season three of Shrinking in an interview with Entertainment Weekly on June 12, 2025.
According to him, the show was always meant to be an emotional trilogy. The first season was about grief. The second, forgiveness. And now, it’s about moving forward. But moving forward never comes clean. It carries memories, long silences, marks left by things no longer here.
When asked in another podcast if season 3 is the final season, Segel added:
“I’d be really surprised if it was the final season...We’ve all been around a long time. It seems to be doing really well … We’re all having a great time. The stories haven’t run dry; I know there are ideas for how to make sure they don’t run dry.”
Why Shrinking was never just a three-act story
The plan was to close the story with three seasons. A full cycle. Three acts. But from the way it was said, it doesn’t really sound like the end is set in stone. There’s still energy in the air. The cast seems in motion, as if part of the Shrinking story hasn’t been told yet, even if it’s not on the page. Jason Segel made it clear that ending now would be a surprise. And sometimes, the surprise lives in the desire to keep going.
Hints and clues hidden in Season 3
Co-creator Bill Lawrence mentioned that this season of Shrinking will be filled with little hints. Tiny details, casual lines, bits of the set that fly under the radar the first time. It’s as if the show is quietly building a map. Maybe leading toward a fourth season. Nothing confirmed, of course. Just that quiet kind of feeling, the one that lingers behind the obvious.

Memorable scenes and raw moments
It’s impossible to forget the weight of that first season. Everything was a bit restrained, like holding your breath before falling. Jimmy’s grief. Alice trying to make sense of the world. The sideways support from friends. Season two brought some lightness, but never really let go of the heaviness. It just masked it differently.
Now, Season 3 promises a shift. There’s one scene, apparently, that Lawrence described as the dirtiest thing ever put on television. What that means, no one really knows. But something strange is coming. Unexpected, maybe even uncomfortable. That seems to be the charm here. The show doesn’t take itself too seriously, but it speaks to emotions nobody else wants to name.
Familiar faces and newcomers deepen Shrinking’s emotional core
The cast is growing. Jeff Daniels will play Jimmy’s father. A character who, according to Segel, feels like the final missing piece of the protagonist. Not to fix things, but to explain them. And then there’s Michael J. Fox. Just his presence says enough. No need to oversell it.
Cobie Smulders is back as Sofi. Anyone who’s seen her and Segel share a screen knows the rhythm, the unspoken weight. This time, though, the reunion feels different. Older, maybe. Less glossy, more raw. A connection that existed before, but now moves with a different kind of truth.

What to expect from Season 3
Shrinking doesn’t wrap things up neatly. Conflicts don’t dissolve in a single scene. The show walks with its characters. Stumbles with them. And that’s where it touches something real. There’s something deeply human in watching people try. Try to speak, to feel, to rebuild.
Season three will explore what it means to move on. Not to overcome, because that’s not really the point. Just... to move. To carry things and still take another step, even when the heart is stuck in yesterday.
When will Season 3 be released?
Filming began in February 2025. The release is expected for the fall in the Northern Hemisphere. So maybe between September and November. Nothing official yet, but that’s the direction things seem to be going.
And even without a set date, the story already feels close. Like it’s already living somewhere in the background. There’s a pulse. A sentence left unfinished. A feeling that comes back when no one’s really paying attention.

Shrinking still has more to say
Even if this is the last chapter, the show already left something behind. In the hesitant lines, in the loud silences, in the act of trying to live while still feeling broken. Season three carries the promise of closure. But it also holds space for something new.
Maybe that’s what makes Shrinking stand out. Not the plot, not the dialogue, not even the clever timing. It’s the willingness to show that even in the emotional mess, there’s still something real to be found. Even if it doesn’t have a name yet.