Sophie Turner shares an update on her intense training for Tomb Raider series

Sophie Turner, star of the popular HBO series Game of Thrones, has been providing fans with thrilling updates on her fitness journey, and fans are obsessed with them. Sophie did not just take up working out as a hobby after she was cast as Lara Croft in the new Tomb Raider series. She resolved to spend a year under serious training.

In a recent conversation with ScreenRant, she said that her recent gym gains stem from years of hard work, rather than an overnight miracle. She even alluded to the fact that it is all worth it.

Training for Lara Croft is not all about outward appearance, but it is about actual strength and stamina. Sophie has been working under a rigorous schedule that indicates her commitment towards the position. From a warrior of the West to a fearless tomb raider, she is obviously preparing to take the full leap into this strong new role, and her audience is eagerly following her experience.

What Sophie’s training for the Tomb Raider series actually involves

One year of training to be Lara Croft is distinctly not a typical workout program. Although Sophie Turner has not disclosed the specifics of her workout routines, it is clear that this is an intensive and goal-oriented training regimen. It is set to develop actual strength, speed, and stamina for action scenes, fight choreography, and challenging stunts.

In an interview with ScreenRant, Sophie Turner revealed,

“I can't say much, but my preparation began in February this year (2025). I've been training for a long time now, coming up on a year, and we're going to start shooting in January. I'm really excited, but I feel prepped, and I feel really lucky to have such a great relationship with Amazon, and I'm excited for the world to see what we do with Lara and Tomb Raider. I think it's going to be something special.”

Her fitness regime probably consists of functional strength, agility, combat, climbing, and hardcore. It is not only about appearing healthy, but it is also about being physically competent, as someone who can move quickly, respond swiftly, and act like a real adventurer. Fans have already witnessed the extent to which she has become stronger and more athletic as the training for Tomb Raider goes on, and this is a sign of how serious she is about the role.

Fans are hyped and they should be

Regardless of whether or not you are a believer in Sophie Turner's Lara Croft yet, it is hard to deny that she is fully committed to her character. Last year, it was inspiring to watch her train so hard for her new role as Lara Croft in Tomb Raider, and the posts shared on social media have generated a lot of buzz as production draws closer.

This shows that Sophie isn’t just preparing to play the part. Sophie wants to become a runner, a fighter, a climber, and a leader, just like the legendary tomb raider that she’s about to portray. With the upcoming Tomb Raider series giving viewers a new and fresh perspective on the story, Sophie’s new line of action roles looks to be only the beginning.

Besides Turner, the Amazon MGM series is being created by Fleabag star and writer Phoebe Waller-Bridge, and other faces starring in it include Sigourney Weaver, Jason Isaacs, and Martin Bobb-Semple. Production is set to begin on January 19, 2026, and we can only hope that Turner's hard work will be worth it all.

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