Fans of the well-liked comedy-drama Shrinking can mark their calendars.
The series is getting ready for a new season of honest therapy and sharp jokes. Excitement has been growing since the second season ended with a few big surprises.
The next part of the story will bring many big changes for all the favorite characters. Shrinking Season 3 is set to premiere in January 2026.
Shrinking: Updates on the next season

The official release date
Apple TV+ has officially confirmed the premiere date for Shrinking Season 3. The first episode will release on Wednesday, January 28, 2026. The season will have eleven episodes. The first episode is one hour long.
New episodes will release every Wednesday until the last episode airs on April 8, 2026. They renewed the show fast, even before the second season finished. This shows they really believe in the people who make the show and how good the series is.
Story arc and central theme
Every season of Shrinking has focused on one main feeling. Season 1 was about sorrow, and season 2 was about learning to forgive others. Now, co-creator Bill Lawrence has said that Shrinking Season 3 will look at the challenges of "moving forward." This is a sensible and hard step for everyone in the show.
Jimmy Laird, played by Jason Segel, must now find ways to build a new life for himself without constant sorrow. His close friend, Dr. Paul Rhoades, must continue to face his Parkinson's diagnosis and his relationship with his family. The whole group will explore what really happens after people forgive their past errors.
New faces join the cast
The main actors are all coming back. They include Harrison Ford, Jessica Williams, and Christa Miller. The next chapter brings in some important new stars, which makes the new episodes very exciting. Award winner Michael J. Fox will have a big guest part. His role is directly linked to Paul's health story.
Fox stopped acting in 2020, but he thought the part was too good to say no to. Co-creator Bill Lawrence confirmed that Fox plays a funny patient who will be key to the first few episodes. Lawrence also said that Fox's character deals with his disease differently than Paul does, and this will create a great difference in viewpoint.

Another famous name joining the cast is Jeff Daniels. He will play Jimmy’s father, who has not been seen before. Daniels’ arrival promises to show us more about Jimmy’s complex family past. Fans will finally learn why Jimmy looks to Paul so much for guidance, like a father.
The presence of Jimmy’s real dad is certain to make Jimmy's life harder at a time when he is trying to feel steady. Casting an actor like Daniels suggests this will be a central, serious part of the plot. The show also welcomes veteran comedy actress Candice Bergen in an unannounced guest role. Cobie Smulders will return as Sofi, a woman who is likely to become Jimmy's love interest.
Continuing threads
The supporting actors are also coming back to pick up their stories from the last season. Luke Tennie returns as Sean, and he continues his path of self-improvement. Michael Urie comes back as Brian. Brian and his partner, Charlie, are getting ready to welcome a new baby, a story that will involve their new living situation with Liz.
The character Louis, played by co-creator Brett Goldstein, will also return for many episodes. Louis was involved in the car crash that killed Jimmy's wife, so his presence remains necessary for the group's healing.
His storyline will focus on his own journey toward "moving forward," which fits the season's overall idea. You can watch Shrinking Season 3 when it comes back to Apple TV+ in January.
This season might be the last season for the story. Co-creator Bill Lawrence usually plans his shows to run for three seasons. But they have not made a final decision yet. No matter what happens next, the eleven new episodes will finish the story well for fans.
Watch the first two seasons of Shrinking on Apple TV+.