Demi Lovato It's Not That Deep: Every song ranked from best to worst

Demi Lovato has officially dropped her ninth studio album, It's Not That Deep. It was released on October 24, 2025, via Island Records. With her latest record, Lovato has made a return to the genre that first brought her fame. Tracks on this new album feature synths, dance beats, and more.

Demi Lovato wanted to "laugh, dance, and even cry a little." In an official Instagram post, the beloved singer wrote:

"IT’S NOT THAT DEEP OUT NOW!! this album era has been such a joyful and fun time in my life. i really feel like i’m exactly where i’m supposed to be. every piece of this world was created with so much love. from set to the studio, i’ve enjoyed every moment of this process and i hope you can feel it when you listen. i’m so glad it’s finally yours to laugh, dance, and even cry to (because let’s be real, i had to get *a little* deep)"

The record is produced entirely by Zhone. Contributions have come from Leland, Oscar Linnander, and Keith Sorrells. Demi Lovato's It's Not That Deep features 11 tracks. In this article, we have broken down and ranked every song on It's Not That Deep. Read on to get an insight into each track of Lovato's latest studio project.

Disclaimer: This article reflects the writer's personal opinions. Please share your thoughts on how you would rank the songs in the comment section below!

Demi Lovato 'It's Not That Deep': Every track ranked from best to worst

1. Frequency

Frequency is the album's loudest and arguably most confident track. The song features a question:

"How can a diamond like you exist in a lowdown dirty place like this?"

Then it bursts into electronic beats. It’s all strobe lights and self-awareness, wrapped around Zhone’s tightly produced electronic beats. The track is a dance banger as Lovato chants, "f**k up the vibe." It is very catchy and one of her best pop projects since "Cool for the Summer."

2. Fast

Demi Lovato's latest album's lead single is "Fast." It set the tone well for the singer's It's Not That Deep era. This energetic song pairs diva-house verses with synth that recall early 2010s club pop. Lovator's vocals here are notably powerful. She sings:

"I'm not so sure I've ever felt like this before/ I can't deny, it feels so right/ I must confess, already got me so obsessed/ Is that alright? Is that alright?"

3. Kiss

Kiss is a cheeky and playful pop track. The lyrics sound flirtatious at some point. With Zhone's robotic production, this fun track might be apt for club remixes. Notable lyrics include:

"It's not that deep unless you want it to be/ I'll take the stick and drive it manually/ What's the point of all this space in between? (Oh)/ My lips, your lips, take me to the chorus"

4. Here All Night

This track from Demi Lovato's It's Not That Deep features a pulsing synth beat. It is a post-heartbreak anthem, which is seemingly disguised as a party song. The singer finds solace on the dance floor rather than in confession as she sings:

"I don't wanna go all natural, I want electronic/ 'Cause if the music ever stops, I might go psychotic/ But if I'm never better, never put back together"

5. Say It

Demi Lovato's "Say It" somewhat brings together the romantic theme of Tell Me You Love Me (2017) and the confidence of Confident. The track revolves around the need for reassurance. Its lyrics tap into human insecurities. Production-wise, the song is smooth and sparkly. Some of its lines are:

"You know how I tend to overthink a thousand things, I think I'm doing it again/ Every now and then, I need a little reassuring even though you never left"

6. Little Bit

This is one of It's Not That Deep's most euphoric tracks. Little Bit is produced around glitchy and hyperpop beats. The song somehow channels Charli XCX vibes. The lyrics celebrate living in the present. Notably, the track seems less emotionally complex than other tracks. Demi Lovato sings:

"Don't need to read your mind, your body just said it all/ Our walls are up so high, but what if we let 'em fall?/ Maybe they're in the way of something incredible"

7. Sorry to Myself

Sorry to Myself is the emotional anchor of It's Not That Deep. Demi Lovato brings introspection to an otherwise upbeat album as she offers forgiveness to herself for past struggles:

"Sorry for the starving/ Sorry for the burnout/ I'm sorry to myself/ Sorry for the hurting/ But love how it turned out"

The song features a radio-pop arrangement that keeps it from sinking into melancholy.

8. Let You Go

The track features '80s-style synths and midtempo groove. Let You Go evokes the style of Taylor Swift’s 1989. For fans, this might be a breakup song for someone who has moved on. Demi Lovato sings:

"And it kills me/ Knowing what it was and what it will be (Ah-ah-ah)/ Maybe we'll be better as a memory/ Even if it means that you'll forget me"

9. Before I Knew You

In this track, Demi Lovato sings about the aftereffects of a controlling relationship. The lyrics of Before I Knew You are one of the strongest on Lovato's latest album, It's Not That Deep. The production is relatively understated, which allows her vocals to lead. The track is not as catchy as "Fast" or "Frequency." Notable lyrics include:

"Oh, I, I missed it, I missed the red flags/ The signs, so cryptic, too much to unpack/ It's fine, I fixed it, I only look back sometimes"

10. In My Head

"In My Head" edges into the meta-pop genre. Demi Lovato sings about overthinking in relationships. The song's synth-pop vibe recalls Dancing With The Devil... The Art of Starting Over (2021). However, its midtempo pacing slightly dulls it compared to the more energetic tracks of It's Not That Deep. Some of its lines are:

"I should be an author/ The way that I can twist every word, every story, and turn you into the hero/ I'll make you the guy who gets the girl and the glory"

11. Ghost

This is the closing track of Demi Lovato's new album. "Ghost" is built around slow synths and melody. It is emotional and vocally strong. However, the song feels somewhat out of place after ten dance anthems. Notable lyrics include:

"I have a tendency to dwell on all the darkest possibilities/ No guarantee that we'll wake up together when we fall asleep, ah"

Demi Lovato's upcoming live show

No full-scale tour has been announced yet. However, Demi Lovato has confirmed her first live performance of the new era. It will be a one-night-only concert in Los Angeles to celebrate the album's release:

Saturday, October 25, 2025, Hollywood, CA, at Hollywood Palladium (One Night Only)

For ticket info, fans can visit Ticketmaster. Demi Lovato's It's Not That Deep can now be streamed across all major audio platforms.

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