Who is Lisa in Supernatural?

Last Modified Mar 13, 2025 07:55 EDT
Who is Lisa in Supernatural?
Lisa in Supernatural (Source: Screengrab from the show)


Lisa Braeden is a fictional character in the American fantasy horror series Supernatural. The character first appeared in the third season of the series. She is portrayed by the Canadian actress and filmmaker Cindy Sampson. Lisa only appeared as a guest character in seasons 3, 5 and 6.


In 1998, when Dean was alone because his father and Sam were hunting a banshee, he spent a night with Lisa Braeden, a yoga instructor. She later became pregnant after hooking up with a scarred man she met at a biker bar. Eventually, she gave birth to Ben, her son, who looks a lot like Dean.


Who is Lisa in Supernatural?


Lisa Braeden is a fictional character in the series. At some point, she slept with Dean, a night which she later claims to be “the best night of her life.” Nearly nine years later, while looking into the death of a local guy who "fell" on his power saw, Dean visits Lisa in the hopes of sleeping with her once again, fulfilling one of his many final desires.


Lisa’s personality in Supernatural


Who is Lisa in Supernatural?
Dean and Lisa (Source: Screengrab from the show)


At first sight, Lisa appears to be a really loving mother. When Dean upsets Ben, Lisa gets defensive and upset, showing that she prioritizes her son's happiness over her own. Her affection for Dean is another significant aspect. The local neighbors remember Dean as the "best night of my life Dean" because Lisa had such a great time with him over a weekend. Every time the two are compelled to part ways, Lisa struggles visibly, and she struggles even more when Dean returns later, expressing a wish to see him fully or never again.


Lisa understands what Dean does on a daily basis after learning about his hunting lifestyle, but she also understands that the two cannot be together as long as Dean continues to pursue hunting. Even Sam and Dean have to accept that hunting prevents them from leading normal lives.


She has an understanding and affectionate side that she shows whenever Dean needs comfort, which sets her apart from many of Dean's previous girlfriends. She is usually tolerant with Dean and never presses him for answers. One such instance is when Dean moved in with her and Lisa welcomed him without inquiring about his whereabouts or his cause of grief.


When Crowley targets Lisa, Dean is forced to completely cut himself off from her life, ending their relationship. It’s not clear what happens later to Lisa.


Also Read : Who is dean winchester from supernatural


Who plays Lisa in Supernatural?


Who is Lisa in Supernatural?
Cindy Sampson as Lisa Braeden (Source: Screengrab from the show)


The Canadian actress and director Cindy Marie Sampson plays the character of Lisa Braeden in the series. The actress is renowned for her performance in the Canadian television series Private Eyes.


Also Read : What is the series supernatural about

FAQs about Lisa in Supernatural

A. Dean decided to stay away from Lisa to protect her from the life he endures everyday as a hunter.

A. Lisa Braeden first appeared in the third season’s episode titled, “The Kids Are Alright.”

A. Yes, Dean had always desired to settle down with Lisa. Their relationship was the most significant and longest among any of Dean’s relationships.

Related Stories

It: Welcome to Derry premiere sees mixed reception as fans are left disappointed by "a bad CGI" It: Welcome to Derry premiere sees mixed reception as fans are left disappointed by "a bad CGI"
It: Welcome to Derry premiere sees mixed reception as fans are left disappointed by "a bad CGI"
1d
Bridgerton: Who Edwina Sharma marries in the books vs. the Netflix series Bridgerton: Who Edwina Sharma marries in the books vs. the Netflix series
Bridgerton: Who Edwina Sharma marries in the books vs. the Netflix series
1d
What's wrong with King George in Bridgerton? Details explored What's wrong with King George in Bridgerton? Details explored
What's wrong with King George in Bridgerton? Details explored
21h
When superheroes surprised us: 8 shows that quietly redefined the genre When superheroes surprised us: 8 shows that quietly redefined the genre
When superheroes surprised us: 8 shows that quietly redefined the genre
1d
The Witcher Season 4: Why Liam Hemsworth was cast as Geralt? Show creator shares the one quality that sealed the deal The Witcher Season 4: Why Liam Hemsworth was cast as Geralt? Show creator shares the one quality that sealed the deal
The Witcher Season 4: Why Liam Hemsworth was cast as Geralt? Show creator shares the one quality that sealed the deal
1d
Selling Sunset: Why was Nicole fired by the O Group? Details explored Selling Sunset: Why was Nicole fired by the O Group? Details explored
Selling Sunset: Why was Nicole fired by the O Group? Details explored
15h
Dateline: Unforgettable - How did the police catch John Sandoval in connection with her wife's murder? Details revisited Dateline: Unforgettable - How did the police catch John Sandoval in connection with her wife's murder? Details revisited
Dateline: Unforgettable - How did the police catch John Sandoval in connection with her wife's murder? Details revisited 
1d
Stranger Things: Every character arc leading into the finale, explained Stranger Things: Every character arc leading into the finale, explained
Stranger Things: Every character arc leading into the finale, explained
1d
Is Mark Harmon returning to NCIS as Gibbs? Here’s what we know Is Mark Harmon returning to NCIS as Gibbs? Here’s what we know
Is Mark Harmon returning to NCIS as Gibbs? Here’s what we know
23h
Following Nobody Wants This Season 2's success, showrunner Erin Foster is now developing a comedy series for Hulu Following Nobody Wants This Season 2's success, showrunner Erin Foster is now developing a comedy series for Hulu
Following Nobody Wants This Season 2's success, showrunner Erin Foster is now developing a comedy series for Hulu
21h