Who is Lisa in Supernatural?

Last Modified Mar 13, 2025 07:55 EDT
Who is Lisa in Supernatural?
Lisa in Supernatural (Source: Screengrab from the show)


Lisa Braeden is a fictional character in the American fantasy horror series Supernatural. The character first appeared in the third season of the series. She is portrayed by the Canadian actress and filmmaker Cindy Sampson. Lisa only appeared as a guest character in seasons 3, 5 and 6.


In 1998, when Dean was alone because his father and Sam were hunting a banshee, he spent a night with Lisa Braeden, a yoga instructor. She later became pregnant after hooking up with a scarred man she met at a biker bar. Eventually, she gave birth to Ben, her son, who looks a lot like Dean.


Who is Lisa in Supernatural?


Lisa Braeden is a fictional character in the series. At some point, she slept with Dean, a night which she later claims to be “the best night of her life.” Nearly nine years later, while looking into the death of a local guy who "fell" on his power saw, Dean visits Lisa in the hopes of sleeping with her once again, fulfilling one of his many final desires.


Lisa’s personality in Supernatural


Who is Lisa in Supernatural?
Dean and Lisa (Source: Screengrab from the show)


At first sight, Lisa appears to be a really loving mother. When Dean upsets Ben, Lisa gets defensive and upset, showing that she prioritizes her son's happiness over her own. Her affection for Dean is another significant aspect. The local neighbors remember Dean as the "best night of my life Dean" because Lisa had such a great time with him over a weekend. Every time the two are compelled to part ways, Lisa struggles visibly, and she struggles even more when Dean returns later, expressing a wish to see him fully or never again.


Lisa understands what Dean does on a daily basis after learning about his hunting lifestyle, but she also understands that the two cannot be together as long as Dean continues to pursue hunting. Even Sam and Dean have to accept that hunting prevents them from leading normal lives.


She has an understanding and affectionate side that she shows whenever Dean needs comfort, which sets her apart from many of Dean's previous girlfriends. She is usually tolerant with Dean and never presses him for answers. One such instance is when Dean moved in with her and Lisa welcomed him without inquiring about his whereabouts or his cause of grief.


When Crowley targets Lisa, Dean is forced to completely cut himself off from her life, ending their relationship. It’s not clear what happens later to Lisa.


Also Read : Who is dean winchester from supernatural


Who plays Lisa in Supernatural?


Who is Lisa in Supernatural?
Cindy Sampson as Lisa Braeden (Source: Screengrab from the show)


The Canadian actress and director Cindy Marie Sampson plays the character of Lisa Braeden in the series. The actress is renowned for her performance in the Canadian television series Private Eyes.


Also Read : What is the series supernatural about

FAQs about Lisa in Supernatural

A. Dean decided to stay away from Lisa to protect her from the life he endures everyday as a hunter.

A. Lisa Braeden first appeared in the third season’s episode titled, “The Kids Are Alright.”

A. Yes, Dean had always desired to settle down with Lisa. Their relationship was the most significant and longest among any of Dean’s relationships.

Related Stories

First teaser for Monarch: Legacy of Monsters Season 2 gives the first glimpse of Kong in the new Apple TV series First teaser for Monarch: Legacy of Monsters Season 2 gives the first glimpse of Kong in the new Apple TV series
First teaser for Monarch: Legacy of Monsters Season 2 gives the first glimpse of Kong in the new Apple TV series
2d
Month ahead of release official trailer for Fallout Season 2 is finally here Month ahead of release official trailer for Fallout Season 2 is finally here
Month ahead of release official trailer for Fallout Season 2 is finally here 
1d
“Absolutely in process”: Howard Gordon gives update on potential 24 revival “Absolutely in process”: Howard Gordon gives update on potential 24 revival
“Absolutely in process”: Howard Gordon gives update on potential 24 revival
2d
Lesley-Ann Brandt has joined the cast of Presumed Innocent Season 2 alongside Courtney B. Vance - find out key details Lesley-Ann Brandt has joined the cast of Presumed Innocent Season 2 alongside Courtney B. Vance - find out key details
Lesley-Ann Brandt has joined the cast of Presumed Innocent Season 2 alongside Courtney B. Vance - find out key details 
10h
"Had to go through the musical gauntlet": Reacher star Alan Ritchson recalls how American Idol changed his life "Had to go through the musical gauntlet": Reacher star Alan Ritchson recalls how American Idol changed his life
"Had to go through the musical gauntlet": Reacher star Alan Ritchson recalls how American Idol changed his life 
2d
Is Pluribus the "new Severance" on Apple TV (or even better)? Here's what we think Is Pluribus the "new Severance" on Apple TV (or even better)? Here's what we think
Is Pluribus the "new Severance" on Apple TV (or even better)? Here's what we think 
1d
5 Mary Lynn Rajskub Movies and TV Shows That Deserve a Spot on Your Watchlist 5 Mary Lynn Rajskub Movies and TV Shows That Deserve a Spot on Your Watchlist
5 Mary Lynn Rajskub Movies and TV Shows That Deserve a Spot on Your Watchlist
2d
Stranger Things director Shawn Levy shares BTS photos from Season 4’s most popular episode Stranger Things director Shawn Levy shares BTS photos from Season 4’s most popular episode
Stranger Things director Shawn Levy shares BTS photos from Season 4’s most popular episode
1d
Law & Order Season 25 Episode 8: Release date news, time, streaming details, cast, and more Law & Order Season 25 Episode 8: Release date news, time, streaming details, cast, and more
Law & Order Season 25 Episode 8: Release date news, time, streaming details, cast, and more
1d
The Real Housewives of Orange County: What is the conflict between alum Tamra and Jenn? The Real Housewives of Orange County: What is the conflict between alum Tamra and Jenn?
The Real Housewives of Orange County: What is the conflict between alum Tamra and Jenn?
1d