Who is Lisa in Supernatural?

Last Modified Mar 13, 2025 07:55 EDT
Who is Lisa in Supernatural?
Lisa in Supernatural (Source: Screengrab from the show)


Lisa Braeden is a fictional character in the American fantasy horror series Supernatural. The character first appeared in the third season of the series. She is portrayed by the Canadian actress and filmmaker Cindy Sampson. Lisa only appeared as a guest character in seasons 3, 5 and 6.


In 1998, when Dean was alone because his father and Sam were hunting a banshee, he spent a night with Lisa Braeden, a yoga instructor. She later became pregnant after hooking up with a scarred man she met at a biker bar. Eventually, she gave birth to Ben, her son, who looks a lot like Dean.


Who is Lisa in Supernatural?


Lisa Braeden is a fictional character in the series. At some point, she slept with Dean, a night which she later claims to be “the best night of her life.” Nearly nine years later, while looking into the death of a local guy who "fell" on his power saw, Dean visits Lisa in the hopes of sleeping with her once again, fulfilling one of his many final desires.


Lisa’s personality in Supernatural


Who is Lisa in Supernatural?
Dean and Lisa (Source: Screengrab from the show)


At first sight, Lisa appears to be a really loving mother. When Dean upsets Ben, Lisa gets defensive and upset, showing that she prioritizes her son's happiness over her own. Her affection for Dean is another significant aspect. The local neighbors remember Dean as the "best night of my life Dean" because Lisa had such a great time with him over a weekend. Every time the two are compelled to part ways, Lisa struggles visibly, and she struggles even more when Dean returns later, expressing a wish to see him fully or never again.


Lisa understands what Dean does on a daily basis after learning about his hunting lifestyle, but she also understands that the two cannot be together as long as Dean continues to pursue hunting. Even Sam and Dean have to accept that hunting prevents them from leading normal lives.


She has an understanding and affectionate side that she shows whenever Dean needs comfort, which sets her apart from many of Dean's previous girlfriends. She is usually tolerant with Dean and never presses him for answers. One such instance is when Dean moved in with her and Lisa welcomed him without inquiring about his whereabouts or his cause of grief.


When Crowley targets Lisa, Dean is forced to completely cut himself off from her life, ending their relationship. It’s not clear what happens later to Lisa.


Also Read : Who is dean winchester from supernatural


Who plays Lisa in Supernatural?


Who is Lisa in Supernatural?
Cindy Sampson as Lisa Braeden (Source: Screengrab from the show)


The Canadian actress and director Cindy Marie Sampson plays the character of Lisa Braeden in the series. The actress is renowned for her performance in the Canadian television series Private Eyes.


Also Read : What is the series supernatural about

FAQs about Lisa in Supernatural

A. Dean decided to stay away from Lisa to protect her from the life he endures everyday as a hunter.

A. Lisa Braeden first appeared in the third season’s episode titled, “The Kids Are Alright.”

A. Yes, Dean had always desired to settle down with Lisa. Their relationship was the most significant and longest among any of Dean’s relationships.

Related Stories

Apple TV shares a new clip from Hijack starring Idris Elba ahead of Season 2 premiere Apple TV shares a new clip from Hijack starring Idris Elba ahead of Season 2 premiere
Apple TV shares a new clip from Hijack starring Idris Elba ahead of Season 2 premiere
1d
"Looking for my name on the table": Baddies USA star Sapphire reacts to witnessing the fight between Smiley and Biggie "Looking for my name on the table": Baddies USA star Sapphire reacts to witnessing the fight between Smiley and Biggie
"Looking for my name on the table": Baddies USA star Sapphire reacts to witnessing the fight between Smiley and Biggie
1d
"Did two weeks of boot camp": When The Pitt's creative team revealed their intensive medical training "to bring authenticity" to the HBO drama "Did two weeks of boot camp": When The Pitt's creative team revealed their intensive medical training "to bring authenticity" to the HBO drama
"Did two weeks of boot camp": When The Pitt's creative team revealed their intensive medical training "to bring authenticity" to the HBO drama
2d
IT: Welcome to Derry star Stephen Rider opens up about how the Hollywood strike helped him and his co-star to bond IT: Welcome to Derry star Stephen Rider opens up about how the Hollywood strike helped him and his co-star to bond
IT: Welcome to Derry star Stephen Rider opens up about how the Hollywood strike helped him and his co-star to bond
18h
"Changed drastically": Married to Medicine star Quad opens up about her bond with Mimi "Changed drastically": Married to Medicine star Quad opens up about her bond with Mimi
"Changed drastically": Married to Medicine star Quad opens up about her bond with Mimi
1d
Good Times: Black Again cast and characters - Meet the voice actors behind the Netflix series Good Times: Black Again cast and characters - Meet the voice actors behind the Netflix series
Good Times: Black Again cast and characters - Meet the voice actors behind the Netflix series
20h
Who voices Lucifer in Hazbin Hotel? Actor's career and notable projects explored Who voices Lucifer in Hazbin Hotel? Actor's career and notable projects explored
Who voices Lucifer in Hazbin Hotel? Actor's career and notable projects explored
1d
The Dream Life of Mr. Kim stars share their thoughts on filming the K-drama ahead of the finale The Dream Life of Mr. Kim stars share their thoughts on filming the K-drama ahead of the finale
The Dream Life of Mr. Kim stars share their thoughts on filming the K-drama ahead of the finale
1d
IT: Welcome to Derry’s Francis has a special connection to Ginny & Georgia that fans might have missed IT: Welcome to Derry’s Francis has a special connection to Ginny & Georgia that fans might have missed
IT: Welcome to Derry’s Francis has a special connection to Ginny & Georgia that fans might have missed
22h
The Boys parents guide: Why you shouldn’t let your kids watch the Prime Video superhero series, explained The Boys parents guide: Why you shouldn’t let your kids watch the Prime Video superhero series, explained
The Boys parents guide: Why you shouldn’t let your kids watch the Prime Video superhero series, explained
2d