Who is Lisa in Supernatural?

Last Modified Mar 13, 2025 07:55 EDT
Who is Lisa in Supernatural?
Lisa in Supernatural (Source: Screengrab from the show)


Lisa Braeden is a fictional character in the American fantasy horror series Supernatural. The character first appeared in the third season of the series. She is portrayed by the Canadian actress and filmmaker Cindy Sampson. Lisa only appeared as a guest character in seasons 3, 5 and 6.


In 1998, when Dean was alone because his father and Sam were hunting a banshee, he spent a night with Lisa Braeden, a yoga instructor. She later became pregnant after hooking up with a scarred man she met at a biker bar. Eventually, she gave birth to Ben, her son, who looks a lot like Dean.


Who is Lisa in Supernatural?


Lisa Braeden is a fictional character in the series. At some point, she slept with Dean, a night which she later claims to be “the best night of her life.” Nearly nine years later, while looking into the death of a local guy who "fell" on his power saw, Dean visits Lisa in the hopes of sleeping with her once again, fulfilling one of his many final desires.


Lisa’s personality in Supernatural


Who is Lisa in Supernatural?
Dean and Lisa (Source: Screengrab from the show)


At first sight, Lisa appears to be a really loving mother. When Dean upsets Ben, Lisa gets defensive and upset, showing that she prioritizes her son's happiness over her own. Her affection for Dean is another significant aspect. The local neighbors remember Dean as the "best night of my life Dean" because Lisa had such a great time with him over a weekend. Every time the two are compelled to part ways, Lisa struggles visibly, and she struggles even more when Dean returns later, expressing a wish to see him fully or never again.


Lisa understands what Dean does on a daily basis after learning about his hunting lifestyle, but she also understands that the two cannot be together as long as Dean continues to pursue hunting. Even Sam and Dean have to accept that hunting prevents them from leading normal lives.


She has an understanding and affectionate side that she shows whenever Dean needs comfort, which sets her apart from many of Dean's previous girlfriends. She is usually tolerant with Dean and never presses him for answers. One such instance is when Dean moved in with her and Lisa welcomed him without inquiring about his whereabouts or his cause of grief.


When Crowley targets Lisa, Dean is forced to completely cut himself off from her life, ending their relationship. It’s not clear what happens later to Lisa.


Also Read : Who is dean winchester from supernatural


Who plays Lisa in Supernatural?


Who is Lisa in Supernatural?
Cindy Sampson as Lisa Braeden (Source: Screengrab from the show)


The Canadian actress and director Cindy Marie Sampson plays the character of Lisa Braeden in the series. The actress is renowned for her performance in the Canadian television series Private Eyes.


Also Read : What is the series supernatural about

FAQs about Lisa in Supernatural

A. Dean decided to stay away from Lisa to protect her from the life he endures everyday as a hunter.

A. Lisa Braeden first appeared in the third season’s episode titled, “The Kids Are Alright.”

A. Yes, Dean had always desired to settle down with Lisa. Their relationship was the most significant and longest among any of Dean’s relationships.

Related Stories

Fleishman Is in Trouble cast and characters: Here's who brought the 2022 Hulu drama to life Fleishman Is in Trouble cast and characters: Here's who brought the 2022 Hulu drama to life
Fleishman Is in Trouble cast and characters: Here's who brought the 2022 Hulu drama to life
1d
"Going to be an immersive experience": The Pitt star Noah Wyle shares key details about the HBO Max drama's casting process "Going to be an immersive experience": The Pitt star Noah Wyle shares key details about the HBO Max drama's casting process
"Going to be an immersive experience": The Pitt star Noah Wyle shares key details about the HBO Max drama's casting process
1d
Mike White’s The White Lotus Season 4 reveals its hotel location in France: Here’s what we know so far Mike White’s The White Lotus Season 4 reveals its hotel location in France: Here’s what we know so far
Mike White’s The White Lotus Season 4 reveals its hotel location in France: Here’s what we know so far
1d
A Thousand Blows parents guide: Why you shouldn’t let your kids watch the Disney+ period crime drama, explained A Thousand Blows parents guide: Why you shouldn’t let your kids watch the Disney+ period crime drama, explained
A Thousand Blows parents guide: Why you shouldn’t let your kids watch the Disney+ period crime drama, explained
1d
Single's Inferno Season 5: Everything you need to know Single's Inferno Season 5: Everything you need to know
Single's Inferno Season 5: Everything you need to know
14h
5 true crime cases featured on 48 Hours that were never solved 5 true crime cases featured on 48 Hours that were never solved
5 true crime cases featured on 48 Hours that were never solved
1d
Where can you stream the Golden Globes 2026? Details explored Where can you stream the Golden Globes 2026? Details explored
Where can you stream the Golden Globes 2026? Details explored
2h
John Hamm's viral dancing scene from Your Friends & Neighbours dethrones Tobey Maguire's popular Spider-Man 3 meme- here's all about it John Hamm's viral dancing scene from Your Friends & Neighbours dethrones Tobey Maguire's popular Spider-Man 3 meme- here's all about it
John Hamm's viral dancing scene from Your Friends & Neighbours dethrones Tobey Maguire's popular Spider-Man 3 meme- here's all about it
3h
The Cult of the Real Housewife: TLC's three-part docuseries explores the Mary Cosby controversy - here's all about it The Cult of the Real Housewife: TLC's three-part docuseries explores the Mary Cosby controversy - here's all about it
The Cult of the Real Housewife: TLC's three-part docuseries explores the Mary Cosby controversy - here's all about it
6h
The Pitt Season 2 star Taylor Dearden reveals the extensive measures the show takes to be medically accurate The Pitt Season 2 star Taylor Dearden reveals the extensive measures the show takes to be medically accurate
The Pitt Season 2 star Taylor Dearden reveals the extensive measures the show takes to be medically accurate
1d